Author: Tracey Nixon
Understanding Phobias
This is the 14th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people to have an initial understanding of ... Read MoreHow to Manage Anxiety
This is the 13th in a series of blogs, using answers I used to pass Mental Health qualifications. This short blog helps describe some short ideas on how to manage anxiety. The next series of blo... Read MoreHow Ways of Thinking and Behaving Affect Anxiety
This is the 12th in a series of blogs, using answers to pass Mental Health qualifications. This short blog helps describe how different ways of thinking and behaving affect anxiety. This blog fo... Read MoreHow Anxiety Has an Effect on People
This is the 11th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is about how Anxiety effects people. Awareness, with the topic expanded upon in future ... Read MoreAnxiety Awareness
This is the 10th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is an introduction to Anxiety Awareness, with the topic expanded upon in future blogs. Defini... Read MoreManaging Stress
This is the 9th in a series of blogs, using answers to pass Mental Health qualifications. Now, Managing Stress could be a very long post. I’m sure there are whole books written on the subject. ... Read More
How Stress can affect People
This is the 8th in a series of blogs, using answers to pass Mental Health qualifications. Stress can be useful and harmful Useful Eustress is stress that is good for you. Having some of pressure, good... Read MoreCauses of Stress
This is the 7th in a series of blogs, using answers to pass Mental Health qualifications. Defining Stress Stress is considered to be the emotional and/or physical response of a person, when faced with... Read MoreHEALTH, WELLNESS AND LOOKING AFTER YOU!
In October 2020, I had a chat with Stuart James of Emotive-Eye for his ‘The Personal Connection’ podcast series about the importance of health, wellness and looking after you. We discuss a... Read More
The impact that social and cultural attitudes to mental illness can have on individuals and their care.
This is the 6th in a series of blogs, using answers to pass Mental Health qualifications. Negative attitudes can cause situations to worsen as people having mental ill health may find it harder to see... Read MoreHow I see how Mental Illness is portrayed by the Media
How I see how Mental Illness is portrayed by the Media This is the 5th blog in a series about Awareness of Mental Health Problems. These blogs are written based on work I completed for my mental healt... Read MoreThe social context of mental illness
This blog is the 4th in a series, based on work completed for my mental health studies. This describes some of the social and cultural attitudes to mental illness, including referencing to discr... Read MoreThe difficulties that individuals with mental health problems may face in day to day living
The 3rd in a serious of blogs about mental health and awareness of mental ill health, based on my own experiences and assignments I have completed for my mental health studies. Social stigma about men... Read More