This is the 15th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people have some understanding of how phobias e...Read More
This is the 14th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people to have an initial understanding of phob...Read More
This is the 13th in a series of blogs, using answers I used to pass Mental Health qualifications. This short blog helps describe some short ideas on how to manage anxiety. The next series of blo...Read More
This is the 12th in a series of blogs, using answers to pass Mental Health qualifications. This short blog helps describe how different ways of thinking and behaving affect anxiety. This blog fo...Read More
This is the 11th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is about how Anxiety effects people. Awareness, with the topic expanded upon in future ...Read More
This is the 10th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is an introduction to Anxiety Awareness, with the topic expanded upon in future blogs. Defini...Read More
This is the 9th in a series of blogs, using answers to pass Mental Health qualifications. Now, Managing Stress could be a very long post. I’m sure there are whole books written on the subject. ...Read More
This is the 8th in a series of blogs, using answers to pass Mental Health qualifications. Stress can be useful and harmful Useful Eustress is stress that is good for you. Having some of pressure, good...Read More
This is the 7th in a series of blogs, using answers to pass Mental Health qualifications. Defining Stress Stress is considered to be the emotional and/or physical response of a person, when faced with...Read More
In October 2020, I had a chat with Stuart James of Emotive-Eye for his ‘The Personal Connection’ podcast series about the importance of health, wellness and looking after you. We discuss a...Read More