Author: Tracey Nixon
10 years ago today
10 years ago today, was the first day I woke up to freedom. It was the first day of not thinking I had a job to go to, or to do. I was wage-free. I may well have been fairly well paid but my physica... Read MorePossible Causes of Depression
This is the 18th in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog continues with possible causes of depression. The next series of blogs ... Read MoreUnderstanding Depression
This is the 17th in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog continues now into helping you to stat understanding depression. The next series of ... Read MoreHow Phobias may be managed
This is the 16th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people have some understanding of how phobi... Read MoreHow Phobias Effect People
This is the 15th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people have some understanding of how phobias e... Read MoreUnderstanding Phobias
This is the 14th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people to have an initial understanding of phob... Read MoreHow to Manage Anxiety
This is the 13th in a series of blogs, using answers I used to pass Mental Health qualifications. This short blog helps describe some short ideas on how to manage anxiety. The next series of blo... Read MoreHow Ways of Thinking and Behaving Affect Anxiety
This is the 12th in a series of blogs, using answers to pass Mental Health qualifications. This short blog helps describe how different ways of thinking and behaving affect anxiety. This blog fo... Read MoreHow Anxiety Has an Effect on People
This is the 11th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is about how Anxiety effects people. Awareness, with the topic expanded upon in future ... Read MoreAnxiety Awareness
This is the 10th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is an introduction to Anxiety Awareness, with the topic expanded upon in future blogs. Defini... Read MoreManaging Stress
This is the 9th in a series of blogs, using answers to pass Mental Health qualifications. Now, Managing Stress could be a very long post. I’m sure there are whole books written on the subject. ... Read More
How Stress can affect People
This is the 8th in a series of blogs, using answers to pass Mental Health qualifications. Stress can be useful and harmful Useful Eustress is stress that is good for you. Having some of pressure, good... Read MoreCauses of Stress
This is the 7th in a series of blogs, using answers to pass Mental Health qualifications. Defining Stress Stress is considered to be the emotional and/or physical response of a person, when faced with... Read More