Author: Tracey Nixon
Understanding Phobias
This is the 14th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people to have an initial understanding of phob... Read MoreHow to Manage Anxiety
This is the 13th in a series of blogs, using answers I used to pass Mental Health qualifications. This short blog helps describe some short ideas on how to manage anxiety. The next series of blo... Read MoreHow Ways of Thinking and Behaving Affect Anxiety
This is the 12th in a series of blogs, using answers to pass Mental Health qualifications. This short blog helps describe how different ways of thinking and behaving affect anxiety. This blog fo... Read MoreHow Anxiety Has an Effect on People
This is the 11th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is about how Anxiety effects people. Awareness, with the topic expanded upon in future ... Read MoreAnxiety Awareness
This is the 10th in a series of blogs, using answers to pass Mental Health qualifications. This short blog is an introduction to Anxiety Awareness, with the topic expanded upon in future blogs. Defini... Read MoreManaging Stress
This is the 9th in a series of blogs, using answers to pass Mental Health qualifications. Now, Managing Stress could be a very long post. I’m sure there are whole books written on the subject. ... Read More
How Stress can affect People
This is the 8th in a series of blogs, using answers to pass Mental Health qualifications. Stress can be useful and harmful Useful Eustress is stress that is good for you. Having some of pressure, good... Read MoreCauses of Stress
This is the 7th in a series of blogs, using answers to pass Mental Health qualifications. Defining Stress Stress is considered to be the emotional and/or physical response of a person, when faced with... Read More