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Tag: depression

<strong>How Bipolar Disorder can affect people</strong>

How Bipolar Disorder can affect people

Posted on 11 July 202311 July 2023 by Tracey Nixon
This is the 25th in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog is the start of describing different types of depression, this being the second, a... Read More
Understanding bipolar disorder

Understanding bipolar disorder

Posted on 5 December 202213 March 2024 by Tracey Nixon
This is the 24th in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog is the start of describing different types of depression, this being the second, a... Read More
Managing post-natal depression

Managing post-natal depression

Posted on 14 July 20225 December 2022 by Tracey Nixon
This is the 23rd in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog is the start of describing different types of depression, starting with post-natal... Read More
Effects of Post-natal Depression

Effects of Post-natal Depression

Posted on 6 July 20225 December 2022 by Tracey Nixon
This is the 22nd in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog is the start of describing different types of depression, starting with post-natal... Read More
Understanding Post-Natal Depression

Understanding Post-Natal Depression

Posted on 26 September 202126 September 2021 by Tracey Nixon
This is the 21st in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog is the start of describing different types of depression, starting with post-natal... Read More
How the demands of daily life affects depression:

How the demands of daily life affects depression:

Posted on 11 September 202113 March 2024 by Tracey Nixon
This is the 20th in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog continues with how depression affects people and their daily lives. The next serie... Read More
How depression affects people:

How depression affects people:

Posted on 23 May 202123 May 2021 by Tracey Nixon
I will aim to break depression down into easy to read blogs, describing possible causes, different types of depression, how depression can affect individuals and the people around them, and how they c... Read More
Possible Causes of Depression

Possible Causes of Depression

Posted on 17 April 20216 June 2023 by Tracey Nixon
This is the 18th in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog continues with possible causes of depression.  The next series of blogs ... Read More
Examples of Mental Health Problems

Examples of Mental Health Problems

Posted on 2 March 202022 February 2021 by Tracey Nixon
I hope you will find the information interesting and informative and it helps break the stigma of mental health and encourages people to talk about it.... Read More
Coping with unexpected boulders

Coping with unexpected boulders

Posted on 6 August 20196 August 2019 by Tracey Nixon
Coping with unexpected boulders Sometimes, boulders can help you focus, regroup and rediscover what is important to you.  But, they can also cause stress, anxiety and depression, if not managed and y... Read More
Grief – the loss of a loved one

Grief – the loss of a loved one

Posted on 17 April 201922 February 2021 by Tracey Nixon
Grief and Loss Of all the trials we face in life, the loss of a loved one may be one of the hardest to endure, much less overcome. During these dark times, the worst within us rises and threatens to o... Read More
Distortions, Deletions and Generalisations

Distortions, Deletions and Generalisations

Posted on 24 May 20179 January 2018 by Tracey Nixon
Distortions, Deletions and Generalisations – What do you say, without thinking that could be causing your own stress, low mood, depression and anxiety? In only a couple of days last week, I note... Read More
Men – why avoid the ‘taboo’ subjects?

Men – why avoid the ‘taboo’ subjects?

Posted on 18 March 20165 March 2020 by Tracey Nixon
On a daily basis, I tend to get a great bunch of clients.  My clients tend to come to me because they are suffering some form of physical pain and I attract many clients that are suffering from anxie... Read More
Move out of your comfort zone

Move out of your comfort zone

Posted on 26 January 20169 January 2018 by Tracey Nixon
January, so far, has been a time of some stress for me.  Yes me, she who helps people to reduce their stress and to manage their stress, managed to get stressed herself.  It was all about awards. Bu... Read More
Annual success, happiness or achievements jar

Annual success, happiness or achievements jar

Posted on 2 January 20169 January 2018 by Tracey Nixon
On 1st January, why not start a “success jar”?  In fact, you can change the name to the ‘happiness jar’, the ‘achievements jar’ or ‘joy jar’ or any mix of these names than res... Read More
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