Tag: depression
Understanding bipolar disorder
This is the 24th in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog is the start of describing different types of depression, this being the second, a... Read MoreManaging post-natal depression
This is the 23rd in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog is the start of describing different types of depression, starting with post-natal... Read MoreEffects of Post-natal Depression
This is the 22nd in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog is the start of describing different types of depression, starting with post-natal... Read MoreUnderstanding Post-Natal Depression
This is the 21st in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog is the start of describing different types of depression, starting with post-natal... Read MoreHow the demands of daily life affects depression:
This is the 20th in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog continues with how depression affects people and their daily lives. The next serie... Read MoreHow depression affects people:
I will aim to break depression down into easy to read blogs, describing possible causes, different types of depression, how depression can affect individuals and the people around them, and how they c... Read MorePossible Causes of Depression
This is the 18th in a series of blogs, using answers I provided to pass Mental Health qualifications. This blog continues with possible causes of depression. The next series of blogs ... Read More
Examples of Mental Health Problems
I hope you will find the information interesting and informative and it helps break the stigma of mental health and encourages people to talk about it.... Read MoreCoping with unexpected boulders
Coping with unexpected boulders Sometimes, boulders can help you focus, regroup and rediscover what is important to you. But, they can also cause stress, anxiety and depression, if not managed and y... Read MoreGrief – the loss of a loved one
Grief and Loss Of all the trials we face in life, the loss of a loved one may be one of the hardest to endure, much less overcome. During these dark times, the worst within us rises and threatens to o... Read MoreDistortions, Deletions and Generalisations
Distortions, Deletions and Generalisations – What do you say, without thinking that could be causing your own stress, low mood, depression and anxiety? In only a couple of days last week, I note... Read MoreMen – why avoid the ‘taboo’ subjects?
On a daily basis, I tend to get a great bunch of clients. My clients tend to come to me because they are suffering some form of physical pain and I attract many clients that are suffering from anxie... Read MoreMove out of your comfort zone
January, so far, has been a time of some stress for me. Yes me, she who helps people to reduce their stress and to manage their stress, managed to get stressed herself. It was all about awards. Bu... Read More