I’m a 1st Aid for Mental Health and Awareness Trainer.
It moved me well out of my comfort zone!
I had to produce a 10 minute video as part of the new mental health role to work with TT Training Academy (which can be seen here)
I did this yesterday 7th September 2019.
After many takes this week and then realising there was no such thing as perfect, I decided I was better off keeping it real.
The video was sent for asessment and today 8th September, I now have certificates to say I’m:
A First Aid Campion for Mental Health and
A 1st Aid for Mental Health and Awareness Trainer.
Phew.
I feel I could cry with relief.
I’m now officially part of the TT Training Academy team. https://lnkd.in/gZf5RK4
reducestress #workplacewellness mentalhealth #workplacewellbeing #anxiety stressmanagement #depression mentalillness workplacehealth