I’m a 1st Aid for Mental Health and Awareness Trainer.

It moved me well out of my comfort zone!

I had to produce a 10 minute video as part of the new mental health role to work with TT Training Academy (which can be seen here)

I did this yesterday 7th September 2019.

After many takes this week and then realising there was no such thing as perfect, I decided I was better off keeping it real.

The video was sent for asessment and today 8th September, I now have certificates to say I’m:

A First Aid Campion for Mental Health and

A 1st Aid for Mental Health and Awareness Trainer.


I feel I could cry with relief.

I’m now officially part of the TT Training Academy team. https://lnkd.in/gZf5RK4

reducestress #workplacewellness mentalhealth #workplacewellbeing #anxiety stressmanagement #depression mentalillness workplacehealth

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