Tag: mindfulness
Accountability and Responsibility
Accountability and Responsibility This morning I had a mentoring and accountability session with a female business buddy, who has become a great friend over the years. The session got me thinki... Read MoreSuffering Insomnia?
To me, people will say things like: “I’m really struggling with sleep, for many reasons. I’ve tried guided meditation and lavender. My mind wanders when I try to meditate. I’m only getting abo... Read More