nlp Archives - PlumEssence Therapies and Training

How Phobias may be managed

Posted on 13 March 20216 June 2023 by Tracey Nixon

This is the 16th in a series of blogs, using answers I used to pass Mental Health qualifications. This blog leads on from the Anxiety series and helps people have some understanding of how phobi... Read More

How to Manage Anxiety

Posted on 24 January 202130 January 2021 by Tracey Nixon

This is the 13th in a series of blogs, using answers I used to pass Mental Health qualifications. This short blog helps describe some short ideas on how to manage anxiety. The next series of blo... Read More

‘What if’ and ‘should’ – words that can get in the way

Posted on 16 June 20169 January 2018 by Tracey Nixon

After delivering this morning’s workshop, entitled The Benefits of Meditation, I was partly disappointed that the sun was shining. I wanted to get on with some admin which I knew I wouldn’t do, be... Read More

PlumEssence Therapies and Training

Mental Health Training and natural therapies

Tag: nlp

How Phobias may be managed

How to Manage Anxiety

‘What if’ and ‘should’ – words that can get in the way