PlumEssence Therapies and Training

PlumEssence Therapies and Training

Mental Health Training and natural therapies

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Tag: hypnotherapy

Understanding Depression

Understanding Depression

Posted on 27 March 20216 June 2023 by Tracey Nixon
This is the 17th in a series of blogs, using answers I provided to pass Mental Health qualifications.  This blog continues now into helping you to stat understanding depression.  The next se... Read More
How Phobias may be managed

How Phobias may be managed

Posted on 13 March 20216 June 2023 by Tracey Nixon
This is the 16th in a series of blogs, using answers I used to pass Mental Health qualifications.  This blog leads on from the Anxiety series and helps people have some understanding of how phobi... Read More
Grief – the loss of a loved one

Grief – the loss of a loved one

Posted on 17 April 201922 February 2021 by Tracey Nixon
Grief and Loss Of all the trials we face in life, the loss of a loved one may be one of the hardest to endure, much less overcome. During these dark times, the worst within us rises and threatens to o... Read More
What is Hypnosis and Hypnotherapy

What is Hypnosis and Hypnotherapy

Posted on 9 January 20189 January 2018 by Tracey Nixon
What is hypnosis?  What is it not?  What is it good for?  Hypnosis is a scientifically proven procedure to produce a desired specific outcome, and one of positive change. Hypnosis is about allowing... Read More
Hypnotherapy to stop smoking

Hypnotherapy to stop smoking

Posted on 28 September 201728 September 2017 by Tracey Nixon
Hypnotherapy to stop smoking I would like to help companies be more profitable with the use of hypnotherapy. How? From 1st October, a 28-day stop-smoking challenge starts, called Stoptober.  The idea... Read More
Suffering Insomnia?

Suffering Insomnia?

Posted on 9 March 20179 January 2018 by Tracey Nixon
To me, people will say things like: “I’m really struggling with sleep, for many reasons. I’ve tried guided meditation and lavender. My mind wanders when I try to meditate. I’m only getting abo... Read More
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